CBD golden milk is the perfect way to make a healthy drink even better.
We’ve already looked at CBD cocktails, but you don’t need liquor to enjoy the relaxing benefits of mixing CBD into your favorite beverages.
The most recent beverage trend hitting major coastal cities doesn’t use alcohol as a main ingredient. Instead, the main ingredient is cannabidiol, the non-psychoactive ingredient in cannabis. The most important thing to be aware of when you’re ingesting a CBD drink is how your body reacts to edible CBD. Generally, ingesting CBD orally takes longer to take effect, meaning you’ll be on the safer side sticking to just one drink per hour.
The benefits of drinking a CBD-infused drink include relaxation, reduced anxiety, reduced inflammation, decreased joint pain, better sleep and nausea relief. CBD golden milk takes a drink that thousands of people love and adds the powerful effects of CBD. These kinds of beverages also provide you with a discreet method of ingesting the compound, and deliver a slower onset as opposed to vaping CBD. If you’re looking for a less invasive way to enjoy CBD, we recommend sticking to edibles and drinks.
Read on for our CBD golden milk recipe and some of our other favorite CBD drinks.
CBD GOLDEN MILK RECIPE
This tasty drink provides several health benefits. Turmeric, commonly known as “golden milk” is believed to support our immune system, digestion and even liver function. Served hot, this beverage provides a boost in natural antioxidants, which aid in protecting your heart health and also have the potential to lower your risk of infections.
- 1 cup of water
- 1 inch ginger root
- 1 inch turmeric root or 1 teaspoon of turmeric powder
- 1 teaspoon of coconut oil
- 1 cup of hemp milk
- 1 pinch of black pepper
- 2 teaspoons of honey
- 2 teaspoons of CBD oil
- Heat the milk
- Add all of the ingredients to a blender
- Pour into a mug
You can store this recipe in the refrigerator.
CBD LEMONADE SPRITZER WITH BASIL
Enjoy a refreshing and calming lemonade spritzer. It’s perfect to make for social events or even as a drink to enjoy with dinner. Fans of spritzers and lemonade will appreciate the invigorating flavors they know and love, all while receiving the benefits of CBD.
- 6-8 lemons
- 1 cup of sugar
- 5 cups of water
- 1 bunch of fresh basil
- 1 cup of seltzer
- 1-3 teaspoons of CBD tincture
For the Simple Sugar:
- Heat one cup of water and one cup of sugar over medium heat in a small pan
- Stir until the sugar is completely dissolved and let it cool completely
- Juice the lemons
- Mix the remaining 4 cups of water, lemon juice, CBD tincture and simple syrup
Place a few basil leaves at the bottom of your glass. Fill ¾ of the way with lemonade, and finish it off with your desired amount of seltzer water. Garnish with a slice of lemon.
FROTHY CBD MILK RECIPE
This easy-to-make recipe puts a twist on a classic warm beverage. If the basic ingredients are staples in your kitchen, you’ll always be able to whip up this CBD treat. With the colder seasons right around the corner, now is the time to master this recipe and serve it to your guests.
- 1 cup of milk
- 2 teaspoons of CBD oil
- ½ teaspoon vanilla extract
- 1 pinch of sea salt
- 2 teaspoons of honey or sweetener of your choice
- In a saucepan over low heat, mix the honey, milk, vanilla extract, salt and preferred amount of CBD
- Use a whisk to blend the ingredients and heat until warm
- Serve warm, or pour over ice for a cold beverage
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