Today’s video is about using hemp oil in skin care.

Today we’re going to talk about some of the ways hemp oil is one of the best things out there for your skin. Hemp oil is filled with so many good for you vitamins, minerals, and healthy fats such as: magnesium, potassium, Vitamin B1 & B2, Omega-3 & Omega-6 fatty acids, and Vitamin E. We benefit from all the good stuff found in hemp oil in two ways: by eating it and applying it to our skin. Without further ado, let’s find out some of the benefits of using hemp oil on your skin!

HEMP OIL WON’T CLOG YOUR PORES

Did you know that oils are rated on a scale of 0-5, 0 being non-comedogenic, meaning it won’t clog your pores, and 5 being comedogenic, meaning it will clog your pores?

Coconut oil is rated a 4, this is an oil that is very likely to cause clogged pores. Meanwhile, rose hip oil is a 1 and hemp oil is rated a 0!

USING HEMP OIL IN SKIN CARE FOR CLEANSING

Since hemp oil won’t clog your pores, it works wonderfully as an oil cleanser. Simply rub 1 tablespoon of hemp oil into your skin, then cover with a hot washcloth to steam. Your skin will soak up any remaining oil and it will look plump and hydrated.

The fats, or lipids, in hemp oil are similar to the ones found in skin, making it an effective moisturizer and protector for our skin.

HEMP OIL TREATS SKIN CONDITIONS AND REDUCES SIGNS OF AGING

Hemp seed oil is made from the only edible seed that contains gamma-linolenic acid. This substance is needed to regulate hormone levels and it can diminish hormone related acne.

Psoriasis is caused by a deficiency of omega-6 fatty acids and since hemp oil is chock full of these wonderful omegas, it’s very effective in treating psoriasis. It also hydrates and helps bring oxygen to your skin, making it an effective treatment for eczema, and dry, itchy skin.

Hemp oil fills skin with extra moisture and stimulates the natural production of collagen which helps fight fine lines and wrinkles, making this a really great anti-aging ingredient.

Do you use hemp oil in your skincare routine? Let us know in the comments!

CBD tinctures are the most popular way to consume CBD oil right now.

CBD tinctures typically come in small concentrated bottles of liquid with dropper tops, reminiscent of those from your high school science class. This product type allows you to simply place drops of the tincture under your tongue where the liquid contents are directly absorbed into your bloodstream. The remaining liquid is then swallowed.

CBD tinctures are more potent than other ingestion methods of CBD like softgels and edibles which must first undergo digestion before entering the bloodstream.

Additionally, CBD tinctures are paving the way for healthier, more powerful solutions altogether. While conventional tinctures use alcohol as a solvent or a base, new methods of CBD extraction are being used and tested. This presents you with the cleanest possible CBD tincture.

If you’re interested in purchasing CBD tinctures, here’s what you should look for when researching and reading the labels to make the best choice for you.

CBD TINCTURES VS CBD OIL

Traditionally, a “tincture” was a plant or herb extracted in alcohol. Today, however, when people or companies refer to CBD tinctures, they usually mean CBD hemp extract mixed into a carrier oil to make a nutritional supplement, not actually a product containing alcohol.

The term “CBD tincture” has become popularized over the last several years, and is now used interchangeably with CBD oil. When in doubt, check with the manufacturer for a complete ingredients list.

CBD TINCTURE CONCENTRATION

The amount of CBD contained in the CBD tincture you purchase is the most important detail. The greater the ratio of CBD concentration to liquid or carrier, the more potent the tincture will be overall. This means that you can pack quite the punch in something like a small one to two fluid ounce bottle! (CBD content is measured in milligrams, while the tincture liquid itself is measured in either fluid ounces or in milliliters.)

For those who are new to taking CBD, this works in your favor; you can pick up a small bottle and start out taking just a few milligrams of CBD a day. A CBD tincture, even in the smaller range (around 250mg) will last you quite a while.

Take special care in reading labels, especially the front of bottles, which often use less descriptive vocabulary. While some supplements are labeled as CBD oil, some companies market their tinctures as “Hemp Oil.” Unfortunately, neither label tells you how much CBD content they contain unless you locate the distinct amount of CBD contained in the tincture itself. This should be clearly listed in milligrams (mg) on every bottle.

CBD tinctures will vary in their CBD content. Less potent products house between 200-250mg of CBD per bottle, and more potent products can contain as much as 2,500mg and more. Packaging and labeling can be tricky when purchasing CBD tinctures, but this CBD labeling guide explains more!

ALL ABOUT CARRIER OILS

CBD, like many other health-promoting substances, does not have a long shelf-life on its own. It requires a carrier oil to help stabilize and preserve its healthy components. Don’t worry though, these carrier oils aren’t harmful like artificial preservatives, but actually accentuate the health and potency of CBD Oil. Several common carrier oils include MCT oil derived from coconuts or palm oil, olive oil, hemp seed oil, extra virgin olive oil, frankincense oil, and grapeseed oil.

The purpose of these oils is exactly as it seems: they carry the positive effects of CBD into the body, allowing for better absorption and use. The reason different companies employ the use of different carrier oils in tinctures is because each carrier contains its own various properties or functions. For example, olive oil can act as an anti-inflammatory agent, however, MCT oil can provide a much more stable shelf life.

DIFFERENT CBD EXTRACTION METHODS

When hemp is fully grown, farmers must harvest the crop and allow processors to extract the CBD content from the plant. There are multiple ways to do this, and not all extraction methods are created equal. Here are just a few types of extraction methods for CBD Tinctures:

Ethanol Extraction

Like a traditional tincture that requires an alcohol-based solvent, ethanol extraction uses a high proof grain alcohol to separate the CBD from the rest of the hemp plant. For those who are sensitive to additives or other substances, we’d advise choosing a product that is not extracted via ethanol. While ethanol extraction is completely safe, it may not be best for sensitive individuals.

CO2 Extraction

CO2 Extraction utilizes carbon dioxide as the primary element to separate the cannabinoids, like CBD, from the other parts of the plant. You can think of this method almost like “boiling off” the beneficial parts of hemp, while leaving behind the rest. Currently, CO2 extraction is one of the most popular methods and is the cleanest method of extraction.

Alternative Extraction Methods

As the CBD industry continues to grow, we will see new methods of extraction rise to the top (no pun intended). Sustainability and stewardship remain a cornerstone of the hemp industry, and creating clean methods of extraction remain a priority. The great news is that as the demand for CBD increases, new avenues of research and testing will pave the way for consumers to receive the best products possible.

GEOGRAPHIC SOURCING OF HEMP

It’s important to know where your hemp products come from. Right now, Colorado and Kentucky are the big players in providing hemp for use in CBD products. We recommend staying away from companies that source hemp from China, and focus more on U.S. grown and extracted CBD products.

This is particularly important because hemp is a bioaccumulator, that is, it is able to absorb toxic chemicals and substances from the soil, acting as a renewing crop to our land. However, hemp that has absorbed toxins or heavy metals from the soil should not be used for health products like CBD tinctures. For this reason, it’s important to know exactly where your hemp is grown.

OTHER INGREDIENTS IN CBD TINCTURES

CBD tinctures often contain other ingredients to help accentuate the therapeutic and health-supporting effects of the cannabidiol. Some of these added ingredients could be:

Terpenes

Terpenes are essential oils that are found in the hemp plant. They act as conductors, bringing together the effects of all the cannabinoids. Terpenes’ job is to make sure that you get the most powerful, long lasting effects out of your CBD Tincture. Like nature’s amplifier, they’ll help the music last for hours.

Cannabinoids Besides CBD

CBD isn’t the only all star player here. Research is being conducted on over 100 different cannabinoids, natural compounds just like CBD, that are found in the cannabis plant. You may see things like CBG, CBN, CBDA, THCA, and more in the CBD Tinctures you purchase. Don’t worry, all these little guys pack a powerful punch and will only enhance your experience.

Additional Oils

Many times you may see hemp companies add multiple carrier oils to a CBD tincture to ensure you are getting the most bioavailable (or absorbable) CBD. Oils that you will see working in tandem with each other are frankincense, olive oil, blackseed, hemp seed, vitamin E, and other antioxidant substances.

ONLY PURCHASE CBD TINCTURES FROM A RELIABLE SOURCE

Ultimately, the best decision you can make is to buy your CBD tinctures from a trusted source. Verified retailers do the hard work for you and only carry third-party tested, premium CBD oil. They also provide all the information you need to know about each CBD product, from CBD concentration and cannabinoid profile, to extraction method, to geographical sourcing. All of this is in efforts to empower you as the consumer. After all, your experience matters the most.

CBD is currently one of the fastest-growing industries in the United States because of products like CBD infused oils and edibles which can deliver remarkable benefits to users of all ages and backgrounds. Senior citizens, in particular, have become a loyal base for CBD products as they have begun to trade their conventional medications for naturally-derived CBD.

But, what exactly is CBD? And why are senior citizens turning to this hemp-derived product?

THE STATUS OF CBD IN 2019

Cannabidiol, or CBD, is a natural compound found in hemp. Despite its close relation to psychoactive cannabis (better known as “marijuana”), hemp and hemp-derived products don’t make you “feel high.” As a result, hemp-derived CBD is legal in the United States. With the recent passage of the 2018 Farm Bill, CBD products can now be purchased in stores or online nationwide.

CBD OIL BENEFITS

Research suggests CBD can have an extensive array of health benefits as a result of its natural analgesic properties. Over time, CBD can help promote wellness by interacting with endocannabinoid receptors located throughout our immune and nervous systems. Among many things, endocannabinoid receptors are responsible for regulating vital biological functions such as pain sensitivity, sleep cycles, and anxiety levels.

Here are some reasons CBD has become such a popular supplement for senior citizens:

Anxiety and Stress

Anxiety disorders are often more common and severe in older adults. There are many triggers that manifest as they get older. In many cases, anxiety disorders in the elderly can turn into more serious conditions like chronic panic attacks and depression.

When it comes to our mental health, studies suggest CBD can be particularly beneficial because of its ability to boost levels of the neurotransmitter anandamide. Anandamide promotes feelings related to happiness and relaxation; however, in many individuals, anandamide is rapidly degraded by the enzyme FAAH (fatty acid amide hydrolase). CBD inhibits FAAH enzymes slowing down the degradation process of anandamide and allowing it to stay longer in our systems.

There is also conclusive evidence that CBD helps activate the 5-HT1A serotonin receptor. Serotonin receptors play an important role in mental health as they modulate anxiety and mood which is why serotonin receptors are usually the primary target of antidepressant medications.

Fitness and Mobility

Muscle and joint pain can drastically change the everyday routine and overall lifestyle of people as they get older. Simple tasks like playing with grandchildren, walking the dogs, or going for a swim may be difficult to enjoy due to excruciating chronic pain in the back, hips, and other parts of the body. Over time, limited mobility can influence our sense of independence and lead to severe consequences for our physical endurance and immune functions.

Because of its natural anti-inflammatory properties, CBD oil for pain can be an effective treatment for pain and physical discomfort. When it interacts with our nervous system, CBD helps generate pain-resisting responses from cells, thus increasing our pain threshold. That is why professional athletes, like UFC champion TJ Dillashaw, are using CBD to aid them in their daily workout routines for recovery purposes. Whether you are looking to stay committed to an exercise regimen or just trying to spend more time playing with your grandchildren, a daily dose of CBD oil for pain can help you stay active and independent well into your golden years.

Better Sleeping Patterns

Another common reason seniors are adding CBD products to their daily routine is to balance their sleep and wake cycles. As we age, medical conditions and common sleep disorders can prevent us from getting quality sleep at night. In the long run, lack of sleep in older adults can lead to serious medical conditions such as heart disease and significant weight gain.

Because CBD can reduce anxiety and pain, thousands of users across the country choose to use CBD as a nighttime sleep aid. Some CBD products for sleep even contain melatonin which is the hormone responsible for regulating sleep in humans. A nightly dose of CBD and melatonin can be particularly successful for patients with recurring sleep problems as their combined effects produce a relaxing and calming effect that can improve overall quality and quantity of sleep.

A NATURAL ALTERNATIVE

Probably the most important reason CBD has become a popular alternative for seniors is that it produces no significant side effects and is non-addictive as opposed to many pharmaceutical drugs. CBD also gives users a wider range of options as it can be found in a wide variety of forms such as CBD oils, CBD  edibles, and even CBD coffee.

If you are over the age of 50, CBD can prove to be an excellent ally for your health and wellness needs. If you are considering CBD for your daily routine, make sure extracts are obtained from industrial hemp grown in the United States. Most importantly, look for CBD products formulated by licensed pharmacists and tested by independent labs to ensure they meet all industry standards and regulations.

Terpenes are natural compounds found in all forms of hemp and cannabis that give the plant its bouquet of smells.

In addition, terpenes work in concert with the better known compounds found in the plant such as the cannabinoids THC and CBD to provide their own unique health benefits.

One reason we enjoy writing about hemp is the opportunity to learn new cannabinoid science and then get to share it with our readers. We’ve said it before, but it bears repeating, there really is so much more to the cannabis plant than just CBD and THC.

Of course, both of these two cannabinoids, along with the other hundred or so cannabinoids, are instrumental in the healing and feel better properties of the cannabis plant. But increasingly researchers believe other parts of the hemp plant work synergistically with the cannabinoids to maximize the healing properties, Today’s article focuses on one of those parts: terpenes. While all forms of hemp contain terpenes, some are especially prevalent in psychoactive cannabis (“marijuana”), which we’ve noted below.

WHAT ARE TERPENES?

Cannabis isn’t the only plant that produces terpenes. According to Wikipedia, terpenes “are a large and diverse class of organic compounds, produced by a variety of plants, particularly conifers.” Terpenes give these plants their unique scents and assist plants in a variety of ways.

Terpenes attract pollenating insects for plant reproduction. They also ward off or even kill predators. They slow plant maturation and regulate metabolism. Terpenes are a major component of plants’ essential oils. Aromatherapy treatments frequently use terpenes due to their medicinal properties. Some terpenes develop because of stress to a plant, like excessive heat.

The exact number of terpenes found in the cannabis plant ranges between 100-200 depending on different variations in scientific classification.

For example, the popular terpene limonene gives citrus fruits their unique smells. It is found in both lemons and oranges, but in different concentrations thus creating a different scent, or variations.

Here we discuss nine primary terpenes found in hemp and share the healing properties of each.

DIFFERENT TERPENES EXPLAINED

Below, we look at 9 of the most prominent terpenes: mycerne, limonene, carophyllene, pinene (Alpha/Beta), terpineol, borneol, linalool, eucalyptol, and nerolidol.

Mycerne

Mycerne is the most common terpene found in hemp. In some strains, over 60% of the essential oil is made up of mycerne. It smells very similar to cloves. Scientists consider myrcene a potent analgesic, anti-inflammatory, and antibiotic.

Mycerne blocks cytochrome, aflatoxin B, and other pro-mutagenic carcinogens. It has a relaxing, calming, anti-spasmodic, and sedative effect. Myrcene works synergistically with THC and may also increase the psychoactive potential.

The essential oil of  citrus fruits contains high levels of myrcene. Many claim that eating a mango 45 minutes before consuming psychoactive cannabis results in a faster onset and greater intensity.

Limonene

Limonene is often the second, third or fourth terpene found in cannabis resin and produces the smell we find in citrus fruits. Like mycerne, limonene contains anti-fungal, anti-bacterial, and anti-carcinogenic properties. It is also said to protect against Aspergillus and other carcinogens found in smoke.

Even more, a cancer study from 2013 revealed that terpene reduces tumors in women with early-stage breast cancer. Limonene quickly and easily penetrates the blood barrier, which increases systolic pressure. What’s more, some experts say limonene increases attention, mental focus, well-being, and sex drive.

Citrus fruit rinds, rosemary, juniper, peppermint, and several pine needle oils all contain limonene.

Caryophyllene

Many herbs and spices contain caryophyllene. Black pepper contains high amounts, giving it that spicy flavor.

As with the previous two terpenes, caryophyllene has anti-inflammatory, analgesic, and anti-fungal properties. It has affinity for our bodies’ CB2 receptors making it a common ingredient for anti-inflammatory topicals and creams. Topical application of caryophyllene also relieves toothaches.

One interesting note about this terpene is its promising role in alcohol rehabilitation. In a study on mice, scientists found that caryophyllene reduces the voluntary intake of alcohol.

In addition to black pepper, Thai basils, cloves, and cinnamon leaves have caryophyllene. Lavender also produces caryophyllene in small quantities.

Pinene

Pinene, as the name implies, creates the smell associated with pine and fir trees. Doctors use pinene in medicines as an expectorant, bronchodilator, anti-inflammatory and local antiseptic. Pinene also improves concentration, personal satisfaction, and energy. Patients suffering from arthritis, Crohn’s Disease, and cancer may benefit from pinene.

A unique fact about pinene: Smoking cannabis with high levels of Pinene may give the sensation of sucking more air, which can lead to coughing or hyperventilation.

Many conifers and non-coniferous plants, balsamic resin, pinewoods, and some citrus fruits produce pinene.

Terpineol

Terpineol smells of lilacs, crabapple, blossoms, and lime blossoms. Plants with high-levels of pinene often also produce terpineol. If you’ve ever enjoyed Lapsang souchong tea, part of the flavor came from the terpineol in the pine smoke used during processing.

Terpineol creates a sedative effect often connected to indica strains of psychoactive cannabis. During tests on mice, terpineol reduced mobility by 45 percent. Experts also believe terpineol has antibiotic and antioxidant properties.

Commercial producers of terpineol often derive this terpene from Monterey cypress trees.

Borneol

Borneol smells like mint and camphor. Chinese herbalists use borneol in medicines against fatigue, stress, lingering illness.

Some researchers believe this terpene’s natural insect repellent properties and could be used against diseases caused by ticks, fleas, and mosquitoes such as West Nile Virus. One study published even show that borneol kills breast cancer cells.

Linalool

Linalool has a floral smell similar to lavender and spring flowers. It is currently being used in the treatment of various cancers.

Linalool has a calming action, antianxiety, and produces sedative effects. Linalool is responsible for the sedative effects of certain psychoactive cannabis strains. In tests on mice their activity decreased by 75%. It also has analgesic and anti-epileptic properties.

Patients suffering from arthritis, depression, seizures, insomnia and cancer have all found relief with this terpene.

The Lamiaceae plant and herb family, which includes mints, laurels, cinnamon, rosewood, and Birch trees, all produce linalool. Linalool is a precursor in the formation of Vitamin E.

Eucalyptol

Eucalyptol is the main ingredient in eucalyptus essential oil. It has a minty smell and found in small amounts in psychoactive cannabis.

Eucalyptol relieves pain, improves concentration, and inner balance. Plants containing eucalyptol enhance meditation and concentration. It is showing promise as a treatment for Alzheimer’s, but it’s still in early stages of research.

The Eucalyptus plant, bay leaves, sage, sweet basil, and cardamom contain notable quantities of eucalyptol.

Nerolidol

Nerolidol has a unique woody and fresh bark aroma. Nerolidol contains anti-fungal, anti-cancer, and anti-malarial properties. It may prevent certain kinds of parasites.

Neroli, ginger, jasmine, lavender, and tea tree oil contain nerolidol.

UNDERSTANDING AND USING TERPENES

Again, these are just some of the most common terpenes found in hemp and cannabis. There are many more. These profiles were summarized from Alchimia and Greencamp, where you you can read more on terpenes.

After reading this article, we hope you understand how the benefits of terpenes and pair so perfectly with the benefits of CBD, and all the other cannabinoids. We hope you start incorporating them into your daily CBD regimen.

More and more CBD supplement companies recognize the importance of terpenes and now add different terpenes to their products to supplement those already found in hemp. Some brands even sell terpene concentrates for customers to incorporate on their own.

However, if you’re unable to find the terpenes you want through your local CBD store or online, try looking to a non-cannabis plant type or spice and simply combine with your CBD.  You might not achieve the same synergistic effect as when the terpenes are naturally present, but you should still receive the healing properties of the terpenes themselves and the healing properties of the CBD.

In order to live a balanced lifestyle, we know it’s important to exercise, eat a healthy diet, and take quality supplements.

Part of the appeal of shopping at a farmer’s market is the luxury of following our produce from farm to table. Wouldn’t it be nice to have that assurance for all of the supplements we take? These days, with growing popularity around hemp CBD, many new CBD brands are launching daily. It can be difficult to find one that you can trust. So, what is there to know before choosing a hemp CBD supplement?

We’ve got the answer for you: Find a company dedicated to full-traceability, from seed to shelf.

FULL TRACEABILITY OF CBD — FROM START TO FINISH

A fully traceable company must be involved in every step of the manufacturing and supply chain process. A fully traceable company should be able to provide information on a specific process or component of their product, given that information is not proprietary. This transparency is exactly what is needed from hemp CBD companies.

It is no secret that CBD can be obtained from more than one source aside from agricultural hemp, such as high-THC recreational or medicinal cannabis. While the body does not recognize the difference between CBD from hemp or CBD from cannabis flower, not knowing the source of a product, how it was made, or the levels of the other cannabinoids could make a huge difference if the products are not formulated properly. Being able to track and trace the source of hemp CBD supplements can be empowering and give peace of mind.

GOOD MANUFACTURING PRACTICES (GMP) AND QUALITY MANAGEMENT

While tracking the source and controlling manufacturing process are important for transparency, having quality systems in place really shows that the brand is dedicated to quality, safety, and consistency.

Part of this commitment means following guidelines for Good Manufacturing Practices (GMP). Brands should test their product for cannabinoid content and contamination. Without test results, there is no way to know if the CBD levels match the claim on the label or if the THC levels are too high (pun intended). This mistake would be like drinking green tea and finding out later it was green colored water containing the equivalent of 5 shots of espresso.

So what can we do to ensure we’re getting CBD? ALWAYS ASK FOR TEST RESULTS.

There are very few companies that have proper quality systems in place and their own in-house laboratory to test their products. At the very least, all hemp CBD companies should have their products tested by an independent third-party laboratory for all cannabinoids (not just CBD and THC), pesticides, heavy metals, and molds and bacteria. In Indiana, a CBD company cannot even sell products in the state without visible test results. Looking for a company to trust? Ask them for the certificates of analysis (COAs) for their products. Bonus if their quality management provides in-house test results, too!

FULL TRANSPARENCY FROM THE FARM TO THE LABEL

The hemp can be traced back. Check. The test results are available. Check. Now, does the product list CBD on the label, and if so, does it match the COA?

The final component of a fully-traceable product is checking product labeling. Make the label clearly lists CBD content and make sure that information matches their lab tests. Responsible communication about the products and what’s in them should be paramount for all CBD companies. If the label reads 10mg of hemp CBD per 1 capsule, the test results should reflect that same amount.

Following a hemp CBD supplement from the moment the hemp is planted in the ground to when it is placed in our hands is not a luxury, it’s a necessity. Our bodies are the best instrument we’ll ever own and it is time to take control of our health. Start a healthy life by not only demanding fully-traceable hemp CBD products but transparency for all things our body needs to promote wellness.

 

DISCOVER THE TOP CBD BRANDS

The market is getting saturated with many different CBD brands. We’ve compared the top brands to help you with your decision. Check it out.

More and more people are using CBD vape oil thanks to its convenience and fast acting effects

Cannabidiol (CBD) is one of over 100 cannabinoids found in hemp and marijuana plants. Unlike the mind-altering THC, the cannabinoid associated with marijuana, CBD does not have the ability to make a user high. The hemp and CBD industry have seen immense growth over the last decade due to countless studies that suggest cannabidiol may provide various health benefits.

CBD may also help with conditions such as anxiety, pain, inflammation, insomnia, and epilepsy. With thousands of CBD consumers praising its effects and a growing body of scientific evidence in support of its safety, even many medical professionals are now recommending CBD. Although CBD can be taken in many forms, more and more people are choosing CBD vape oil as their preferred form of cannabidiol.

Vaping CBD is easy, allows for fast absorption, and is a relaxing experience.

CBD VAPE OIL PROVIDES IMMEDIATE RELIEF

In comparison to cannabidiol oils and gummies, CBD vape oil has a faster absorption rate because the CBD reaches the bloodstream through the lungs instead of having to go through the digestive system. Because of this, it is common for vapers to instantly feel the therapeutic effects of the CBD.

This quick absorption rate is ideal for people that suffer from:

• Anxiety
• Stress
• Reoccurring Pain

Some studies also indicate that inhaling CBD can have higher bioavailability as opposed to other methods of consumption.

CBD VAPE OIL ALLOWS FOR CUSTOMIZED DOSING

Certain CBD products such as gummies and capsules contain pre-measured doses of cannabidiol. CBD vape oil provides a way to customize your dosing to your specific needs. You can add your ideal amount of CBD oil to vape juice and create your own CBD vape juice. Mixing CBD oil with your favorite e-liquid is also a tasty way to enjoy your CBD vaping experience.

CBD Vape Oil is also widely available in customized cartridges in a variety of flavors or designed to enhance certain moods. Companies like Medix CBD offer several “mood” cartridges to create the CBD experience you desire. They are available in different dosage amounts as well, so you can always choose how much CBD you want to intake. Medix “Mood” cartridges are also compatible with most vaping devices. Nowadays, vape cartridges are standardized, so you can find a battery you like and use it with almost any brand.

CBD VAPE OIL IS RELAXING

Nothing beats relaxing after a long productive day of work or play. Whether your ideal way of relaxing is reading, napping, or doing homework, CBD can promote focus and balance through its unique effects on the human body. CBD vapers can take a few puffs to help them concentrate, wind down, or have a good night’s sleep. The choice is yours!

Rather than artificial flavoring, many modern CBD vape cartridges are flavored with terpenes, which are the main building blocks of essential oils found in hemp plants. They contribute to the aroma, flavors, and even the effects of the plant. The terpenes selected in each respective cartridge can help you curate your experience, whether you want to fall asleep or feel energized.

CBD VAPE OIL IS CONVENIENT & DISCREET

CBD is now used by millions of people in the United States to help them with health conditions or for preventative care. Although it is common to for people to take CBD while at work or in public, some people feel uncomfortable using capsules and tinctures around other people.

Thanks to the widespread use of e-cigarettes, Vaping CBD is an effective way to use CBD in a discreetly. By not having to carry sublingual tinctures or capsules, you can easily take your dosage of cannabidiol almost anytime and anywhere. Studies have also shown that people who use CBD vape oil are more likely to quit smoking and become less dependent on nicotine.

THE VERDICT: WE THINK EVERYONE SHOULD TRY CBD

There is no wrong method for consuming CBD oil. No matter how you choose to use CBD, almost anyone can benefit from its healing properties. If you are someone that is constantly on the go and wants to focus, relax, or sleep better, the choice is clear. Give CBD a try — and let us know what works best for you!

 

DISCOVER THE TOP CBD BRANDS

The market is getting saturated with many different CBD brands. We’ve compared the top brands to help you with your decision. Check it out.

This article breaks down two common terms used to describe CBD products: full spectrum and CBD isolate.

The cannabis industry is one of the most exciting and fastest growing in the natural health sector. With laws around the world relaxing on the plant and its commercial uses, we’ve seen some incredible new hemp products come to market.

The most popular of them all at the moment is cannabidiol oil, or more commonly known as CBD oil. With so many new and different CBD oil products available, the choice of which one to go with can be difficult and confusing. With terms like whole plant extract, full spectrum, broad spectrum and isolate. This article will break down the difference between two terms you’ll commonly see, full spectrum CBD oil and CBD oil isolate, in order to help make your decisions easier.

Cannabidiol (CBD) is a non-intoxicating molecule found in the cannabis plant. It is one of many cannabinoids that can be extracted from the cannabis plant but it has become commercially popular beyond the others due to its wide medical applications and accessibility. As CBD does not give the consumer the famous high that psychoactive cannabis (“marijuana”) is known for, it is more readily available online and in shops. It is usually derived from hemp, the name given to cannabis plants with less than 0.3% THC which can be mass grown for CBD oil.

WHAT IS FULL SPECTRUM CBD OIL?

The cannabis plant contains hundreds of different phytochemicals including cannabinoids, terpenes, and other compounds. Full spectrum CBD or hemp oil generally refers to products that not only contain CBD but contain the other plant molecules as well. This version of CBD oil is minimally refined, leaving most of the cannabinoids and terpenes intact and in the oil.

Full spectrum, sometimes also called “whole plant,” means the full plant extract is included. Full spectrum provides more of the plant’s molecules in ratios and amounts that nature intended.

While there is still more research to be done, there are indications that show cannabinoids and terpenes work together to influence each other. This synergistic effect is called the entourage effect and has seen CBD work with THC to reduce the effects of a high and CBD to influence ones own cannabinoid receptors.

WHAT IS CBD ISOLATE?

Cannabidiol alone has been the subject of a lot of research as it stands out from the rest with what seems to be the widest therapeutic value.

CBD isolate products are generally labeled as being 99 percent or more pure CBD depending on the form they come in. As the name suggests, these products have been isolated down to just the CBD molecule. They have no other active ingredient and just aim to deliver therapeutic doses of CBD, isolated from the other cannabinoids and terpenes.

CBD isolate products often come as a white powder or a mix with a carrier oil such as MCT oil for improved absorption.

COMPARING FULL SPECTRUM CBD VS CBD ISOLATE

CBD and the other cannabinoids have therapeutic benefits to humans thanks to our endocannabinoid system, a series of cannabinoid receptors (CB1 and CB2) throughout the entire body. These receptors react to the cannabinoids our bodies produce which are molecularly very similar to the cannabinoids from cannabis and hemp.

Full spectrum CBD oil products have the advantage of containing many different cannabinoids and terpenes and the potential for a wider health reach. A recent study indicated the synergistic effects of a full spectrum CBD oil were superior to an isolate in the effective treatment of inflammatory conditions. Terpenes alone have shown incredible potential for human health and should not be disregarded.

CBD isolates do allow users to easily get large amounts of CBD and know how much they’re getting. With the growing amount of evidence behind CBD and CBD alone it should definitely not be overlooked as a potential for so many conditions such as anxiety, pain, inflammation, diabetes, depression and more.

Some people find the taste of hemp extract unpleasant, which may mean they should try a CBD isolate (or another method of taking CBD such as CBD capsules or gummies). The lack of flavor might also make isolate a better choice for cooking with CBD or mixing into some CBD cocktails. CBD isolate powder can also be an appealing option for making CBD products for personal use, such as homemade CBD massage oil.

Isolates can sometimes be more expensive than full spectrum CBD. Isolates undergo more extensive refinement and require more plant matter in order to get high levels of isolated cannabidiol.

GET TO KNOW DIFFERENT CBD PRODUCTS

It’s hard to know which one is best for you without trying them both and see how you react. Different ailments might react differently a full spectrum CBD than to a CBD isolate. We recommend trying a variety of products and assessing how you feel. If you’re finding your condition is not reacting significantly to a full spectrum oil then trying an isolate may be the way to go, and vice versa.

It’s still very early in the days of cannabis research but there is a strong case for the therapeutic benefit of a less refined full spectrum hemp extract with more of the plant compounds intact. There are so many beneficial health possibilities waiting to be unlocked by further studying the combinations of these compounds found in hemp and cannabis.

Remember, it’s not all about the amount of CBD per serving you see on a bottle. A higher CBD product isn’t necessarily superior to a full spectrum oil. Leaving the plants extracts closer to the way nature intended could be a better option for most people.

 

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Editor’s Note: This is the first of our new series of first person accounts of how CBD oil has helped people. In this article, writer Annalise Mabe explains how she uses CBD for Crohn’s disease. — KO

I sat in the gastroenterologist’s office at seventeen after a marathon of blood tests, -oscopies, and exams when my GI handed me photos of my intestines and told me I had Crohn’s disease, a chronic form of inflammatory bowel disease characterized by inflammation and scarring of the intestine.

That was nearly ten years ago, and now, at twenty-eight, a lot has changed. I survived a major surgery, ventured into the world of biologic treatments, and began to explore CBD after reading that it may help patients with Crohn’s manage their symptoms, namely pain and anxiety.

THE COST OF CROHN’S

For me, Crohn’s had not been a serious problem until last year when it took 3 trips to the ER for doctors to realize that I needed a major surgery. Twelve inches of my small intestine had become inflamed and obstructed over time due to Crohn’s and had to be removed. At the same time, my GI started me on Remicade, a biologic drug infusion. Remicade can range from $1,300-$2,500 per single infusion without health insurance.

The past year has been whirlwind of medical emergencies, huge bills, automated phone calls to customer service agents, and lots and lots of anxiety. What if I somehow lose health insurance? What if I go in debt trying to afford health care? What if my body fails me again? What if I need another surgery? These are the questions that swirl in my head late at night, keeping me from being able to sleep.

During these months, I wrote publicly on social media about having Crohn’s, updating friends, family members, and online acquaintances about my trek through the medical world. I took photos at my infusions and openly wrote about how I was afraid, that it wasn’t easy, and that it was okay to talk about these things. It wasn’t long before several friends and online acquaintances reached out me to share studies and articles they’d found about CBD and Crohn’s symptoms as well as their own personal experiences about using CBD to curb pain and anxiety.

Like the good student I am, I read up on all I could find. Then, after one friend’s encouragement, I applied for and then received my medical cannabis card thanks to the Florida Department of Health. With my card, I could purchase 10 mg CBD capsules from a reputable dispensary.

HOW USING CBD OIL FOR CROHN’S DISEASE HELPS ME

This was the beginning, and I should say that by no means is CBD oil a cure for Crohn’s disease.

Some people come from a totally holistic mindset and think that changing your diet or exercising is all you need to combat Crohn’s, but, in my case, I’ve needed medicine, too. While changing your diet and exercising can reduce some inflammation, it can’t combat what a body with Crohn’s is actually doing, which is producing a surplus amount of TNF-alphas which lead to more inflammation in the body.

Because Crohn’s is genetic and is thought to be an autoimmune disease, no amount of exercise, diet, or CBD oil will cure it. Used as a supplemental method, however, CBD helps to curb what are arguably the worst parts of having Crohn’s: the psychological burden/worry, abdominal pain, and overall anxiety.

THE SCIENCE BEHIND CBD OIL FOR CROHN’S DISEASE

New research is coming out daily on the science of CBD. It’s clear that we are just discovering the tip of the iceberg in terms of how CBDs work and interact with different mental and physical ailments.

The New York Times recently investigated the surge of CBD. Reporters spoke with Dr. Esther Blessing, an assistant professor at NYU’s School of Medicine who said: “CBD is the most promising drug that has come out for neuropsychiatric disease in the last fifty years.”

Dr. Blessing is currently working on a new study that looks at the use of CBD as a treatment for post-traumatic stress disorder and alcohol use disorder and went on to explain: “The reason it is so promising is that it has a unique combination of safety and effectiveness across a very broad range of conditions.”

In another controlled study forthcoming in the journal PAIN and written about in Forbes, CBD was found to “alleviate both pain and anxiety, two symptoms often associated in neuropathic or chronic pain,” in animal models according to the study’s first author Danilo De Gregorio. This study focuses on how CBD interacts with the specific receptors that deliver pain and anxiety. Ultimately, it suggests CBD can act as a non-addictive, safe form of medicine in the treatment of pain and anxiety.

While many studies are focusing on how CBD interacts with psychological ailments, one study authored by Dianele De Filippis et al. looks at intestinal inflammation. Researchers found that CBD may actually “counteract the inflammatory environments” in patients with Ulcerative Colitis (Crohn’s’ cousin), which can reduce and mediate the amount of intestinal damage. The findings of this study actually suggest that there are benefits from CBD for both Crohn’s and UC patients beyond the moderation of symptoms. This could be huge for the future treatment of Crohn’s and UC.

THE RISE OF CBD FOR HEALTH

The rising popularity of CBD is hard to ignore. CBD is offered in capsule, tincture, gummy form and are even being added to luxury confections by high-end boutique retailer Lord Jones.

Many people are taking to online forums to share how CBD is working for them by reducing their anxiety like one reddit user who wrote: “CBD changed my life for the better.”

Now that CBD is being offered more widely across the country, it’s becoming more accessible to people who are suffering from chronic pain and the anxiety that oftentimes accompanies us on the journey towards remission. While researchers may be on the frontiers of CBD research, it’s clear to see that cannabinoids are proving to be effective in moderating pain and anxiety, allowing people with chronic illness to find, at least, some solace and relief.

 

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CBD myths continue to proliferate despite the growing popularity of this beneficial nutritional supplement.

Hemp’s popularity is booming in America, and thousands of people have discovered the benefits of CBD. However, a great deal of stigma and confusion remain. In our latest video, we take a look at 5 common myths about CBD.

• CBD Myth #1: CBD will get you high.

Hemp is not marijuana. Hemp-derived CBD products have less than 0.3% THC and will not result in feelings of intoxication. While it’s possible to have side effects from CBD, as long as you use a quality CBD tincture, these are rare and usually minimal.

• CBD Myth #2: Urinalysis tests only test for THC.

While hemp extracts predominantly contain CBD, they are not completely THC free. It is possible to fail a drug test from taking CBD supplements.

• CBD Myth #3: You need THC to activate CBD.

Hemp contains numerous naturally occurring compounds, called cannabinoids, that interplay to create beneficial effects. CBD can work alone, but when it interacts with other cannabinoids to greater effect, this is known as the “entourage effect.”

• CBD Myth #4: Hemp-derived CBD is not as effective as CBD from marijuana.

CBD is CBD, no matter the original source. The human body does not recognize whether CBD is sourced from medical cannabis or hemp.

CBD Myth #5: CBD Products are illegal since they come from cannabis.

According to the analysis of numerous hemp experts, the 2014 Farm Bill and other laws and precedents make it legal to possess and distribute CBD oil in the U.S.

Sponsored by our friends at PlusCBD Oil.

 

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CBD golden milk is the perfect way to make a healthy drink even better.

We’ve already looked at CBD cocktails, but you don’t need liquor to enjoy the relaxing benefits of mixing CBD into your favorite beverages.

The most recent beverage trend hitting major coastal cities doesn’t use alcohol as a main ingredient. Instead, the main ingredient is cannabidiol, the non-psychoactive ingredient in cannabis. The most important thing to be aware of when you’re ingesting a CBD drink is how your body reacts to edible CBD. Generally, ingesting CBD orally takes longer to take effect, meaning you’ll be on the safer side sticking to just one drink per hour.

The benefits of drinking a CBD-infused drink include relaxation, reduced anxiety, reduced inflammation, decreased joint pain, better sleep and nausea relief. CBD golden milk takes a drink that thousands of people love and adds the powerful effects of CBD. These kinds of beverages also provide you with a discreet method of ingesting the compound, and deliver a slower onset as opposed to vaping CBD. If you’re looking for a less invasive way to enjoy CBD, we recommend sticking to edibles and drinks.

Read on for our CBD golden milk recipe and some of our other favorite CBD drinks.

CBD GOLDEN MILK RECIPE

This tasty drink provides several health benefits. Turmeric, commonly known as “golden milk” is believed to support our immune system, digestion and even liver function. Served hot, this beverage provides a boost in natural antioxidants, which aid in protecting your heart health and also have the potential to lower your risk of infections.

Ingredients:

• 1 cup of water
• 1 inch ginger root
• 1 inch turmeric root or 1 teaspoon of turmeric powder
• 1 teaspoon of coconut oil
• 1 cup of hemp milk
• 1 pinch of black pepper
• 2 teaspoons of honey
• 2 teaspoons of CBD oil

Instructions:

1. Heat the milk
2. Add all of the ingredients to a blender
3. Pour into a mug
4. Enjoy!

You can store this recipe in the refrigerator.

CBD LEMONADE SPRITZER WITH BASIL

Enjoy a refreshing and calming lemonade spritzer. It’s perfect to make for social events or even as a drink to enjoy with dinner. Fans of spritzers and lemonade will appreciate the invigorating flavors they know and love, all while receiving the benefits of CBD.

Ingredients:

• 6-8 lemons
• 1 cup of sugar
• 5 cups of water
• 1 bunch of fresh basil
• 1 cup of seltzer
• 1-3 teaspoons of CBD tincture

Directions:

For the Simple Sugar:

1. Heat one cup of water and one cup of sugar over medium heat in a small pan
2. Stir until the sugar is completely dissolved and let it cool completely
3. Juice the lemons
4. Mix the remaining 4 cups of water, lemon juice, CBD tincture and simple syrup

To Serve:

Place a few basil leaves at the bottom of your glass. Fill ¾ of the way with lemonade, and finish it off with your desired amount of seltzer water. Garnish with a slice of lemon.

FROTHY CBD MILK RECIPE

This easy-to-make recipe puts a twist on a classic warm beverage. If the basic ingredients are staples in your kitchen, you’ll always be able to whip up this CBD treat. With the colder seasons right around the corner, now is the time to master this recipe and serve it to your guests.

Ingredients:

• 1 cup of milk
• 2 teaspoons of CBD oil
• ½ teaspoon vanilla extract
• 1 pinch of sea salt
• 2 teaspoons of honey or sweetener of your choice

Instructions:

1. In a saucepan over low heat, mix the honey, milk, vanilla extract, salt and preferred amount of CBD
2. Use a whisk to blend the ingredients and heat until warm
3. Serve warm, or pour over ice for a cold beverage

 

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