Ministry of Hemp

Ministry of Hemp

America's leading advocate for hemp

Tag: food

Hemp Food Wraps: Sustainable Food Covering As A Substitute For Plastic

Hemp food wraps, created by an Australian couple from local hemp and beeswax, are a new, sustainable alternative to plastic for covering food. The same business also offers hemp soaps and artisanal hemp paper.

Hemp food wraps, created by an Australian couple, are a new, sustainable alternative to plastic for covering food.

After launching her hemp business with her husband, Maxine Woodhouse didn’t want to concentrate on products she felt were already being done, like oil and protein power.

So she chose something that would stand out – hemp beeswax food wraps.

Available in funky retro tie dyed colors, which makes them perfect for a dinner party, you might say they really are the bees’ knees of food wraps.

“We decided we wanted to have something different because we want our business to be a bit unique from everyone else, so we went ‘okay what if we dyed them and dipped them and we get our beeswax’,” Maxine Shea, co-founder of Australian-based business Hemp Collective and Fields of Hemp, told us.

LOCAL BEESWAX & HEMP COMBINE FOR SUSTAINABLE HEMP FOOD WRAPS

The locally made wraps, which can be purchased online, are all-natural, anti-bacterial and anti-fungal, water-resistant and sustainable.

An Australian couple created sustainable hemp food wraps using local hemp and beeswax. Photo: A picnic party place setting including a bowl covered with a hemp food wrap.

An Australian couple created sustainable hemp food wraps using local hemp and beeswax. (Photo: Hemp Collective)

The beeswax is sourced locally and infused with organic coconut oil and pine tree resin from the Byron Bay community in northern NSW, not far from where Shea and her husband and business co-founder Mike have a hemp farm for industrial use.

“People go ‘oh is it farmed from bees that are being harmed’ and we went ‘well no the bee keepers look after their bees,’” Maxine said.

With a background that includes studying and teaching about waste education, the product also fits in with the ethos of the couple and their business.

“We came up with the hemp beeswax wrap because we’re trying to eliminate plastic within our business. I come from that zero waste (belief) and also moving forward I think it’s important to do that for society,” Maxine said.

“There’s so much going on with plastic at the moment that it is an unsustainable product and it is killing a lot of wildlife, so the beeswax wraps made sense.”

Perfect for storing food and keeping produce fresh – from vegetables and fruits to flowers to kids’ lunches – the list of uses for the wraps is endless, say the Hemp Collective.

The biodegradable wraps, which can be moulded into a pouch or cone (no pun intended) are also easy to use, are water-resistant, and are easy to wash.

FROM HEMP FOOD WRAPS TO HEMP PAPER: HEMP IS WHERE WE ARE

Following their launch, the Hemp Collective unveiled their hemp paper and hemp business cards.

“I couldn’t find any hemp business cards. I thought ‘no one’s actually making them in Australia’,” the entrepreneur said.

“We went ‘okay you know what we could actually do wedding invitations, we could do all sorts of things with it.’ But the business cards were what we started out with.”

The fact that it’s a premium product again sets it aside from the others that do exist, Maxine said.

Photo: Hemp food wraps molded into a cone shape to hold fresh fruit on a table.

The reusable sustainable biodegradable hemp food wraps can also be turned into pouch or cone shapes for serving snacks. (Photo: Hemp Collective)

The Hemp Collective’s soaps come in myrtle, activated charcoal, lavender oil, peppermint and eucalyptus, and oatmeal flavors. Ingredients include organic cold pressed coconut oil, purified water, Australian hemp seed oil, and organic unrefined shea butter.

“There’s probably seven ingredients in there and it’s all either organic or Australian,” Maxine said.

Next up they will launch their hemp shampoo and conditioner bar range. A healing balm is also in the pipeline.

The main concern for their products, Mike said, is that they are producing high quality.

“We made sure that we got not just any coconut oil, we made sure that it either came from a sustainable source but also good quality,” he says.

“The same with the shea butter.”

MAKING HEMP FANS IN AN AUSTRALIAN TOURISM HOT SPOT

The couple’s business is based in the small town of Mullumbimby, not far from the tourist hot spot Byron Bay, with a wall of hemp that the community helped make for their office.

“We said we’re going to build this hemp wall. Ten people (said) ‘oh we’ll come and help’,” Maxine said.

“We hand harvested that hemp. The community has been amazing around here.”

The couple, who have been together for 17 years, were based in New Zealand, where they had a distribution company, before they moved to Australia in 2017.

Photo: Three different colors and textures of hemp paper from Hemp Collective.

In addition to hemp food wraps, Hemp Collective makes hem paper and body care products. (Photo: Hemp Collective)

Maxine had earlier given birth to the couple’s son who was diagnosed with a severe form of eczema. Maxine was later diagnosed with a brain tumor, a type that affects only one to two per cent of people. In New Zealand, they were given some CBD oil.

“When we came over here, we did a whole change and we looked at hemp and went yeah, I think there’s something in this,” Mike said.

“And then the food law changed (in November 2017) and that’s when we thought ‘well this is what’s going to get the wheels moving for the hemp industry.’”

The couple say they have recurring customers and their main customers are probably mostly female, but their ages are different.

“The soap gets an older demographic whereas we feel like shampoo bars and conditioner bars are going to be good for that travellers 18 – 35 type age groups where they’re kind of on the move,” Maxine said.

“It’s perfect for travel, you just shove it in your bag. You don’t have to carry all these big bottles.”

“Artists are loving the paper.”

HOPES FOR HEMP’S FUTURE IN AUSTRALIA

Maxine said there’s also some exciting things happening “behind the scenes”.

“We really want to start getting some infrastructure happening around the region, farmers growing but growing so they’re actually going to get better yields and outputs and also money because farmers are always struggling,” she said.

Maxine Shea poses with a collection of Hemp Collective products and a small hempcrete wall.

Maxine Shea poses with a collection of Hemp Collective products and a small hempcrete wall. (Photo: Ministry of Hemp / Pearl Green)

She said the Australian hemp industry was “stifled due to a range of different things”.

“It’s stifled due to thought process the fact that there’s stigma around the products,” Maxine said.

“Australia is behind due to its crazy policies.”

Maxine said her vision for the hemp community in Australia was one where people could collaborate but every single person could still have a niche within their business that sets them, their story, and their product apart.

“If everyone can work together you’ve actually got a bigger way of talking to government and getting things changed,” she said.

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Hemp Granola: A Recipe For The Lazy But Health-Conscious

Once again, we’re bringing hemp and oats together in our ultimate hemp granola recipe. This recipe is delicious, nutritious, gluten free, and easy to customize with added ingredients.

Hemp granola fuses the superfood capacities of hemp seeds with the hyper-efficiency of oats for a delicious, on-the-go snack.

Much like our previous Ultimate Hemp Oatmeal recipe, hemp granola brings the same nutritional one-two punch of hemp hearts and oats together. Not only are they good for you, making them proves that you don’t need to spend hours of your valuable time to make an uber-healthy snack.

THE NUTRITIONAL POWER OF HEMP AND OATS

Oats, some of the healthiest grains available, provide health benefits like weight loss, lower blood sugar, and even reduce the risk of heart disease.

Delicious, nutritious, and easy to customize, our hemp granola recipe will be your new easy breakfast snack.

Extremely balanced and highly nutritious, oats are high in fiber and carbs, and are loaded with many important vitamins and minerals. A meager half-cup of oats contains 51 grams of carbohydrates, 13 grams of protein, 5 grams of fat, 8 grams of fiber, with only about 300 calories. This makes oats a super nutrient-dense food, providing you with a good ratio of nutrition to calories.

In addition, oats are rich in antioxidants, can lower cholesterol levels, and lowers blood sugar. To add on to all of that, oats are very satiating.

Hemp, of course, is high in plant-based protein, contain good fats, and are also nutrient-dense. One ounce of hemp seeds contains nine grams of protein, twelve grams of fat, and two grams of fiber. It also contains all twenty amino acids and all nine of the essential amino acids which our bodies do not produce naturally. Hemp is also extremely easy to incorporate into your diet through the use of hemp hearts (shelled hemp seeds) and hemp oil.

Once made, this recipe helps you save time as hemp granola can be refrigerated and stored. A large batch can last you up to 14 days. Not only does it save you time, but they provide a much healthier alternative to other snacks such as potato chips, ice-cream or the occasional fast-food run.

Keep in mind that this hemp granola recipe is highly customizable, and you can mix in different ingredients such as berries, other seeds, peanut butter etc. to meet your nutritional needs! Not only that, you can eat hemp granola by the handful, or with milk or yogurt.

MINISTRY OF HEMP’S ULTIMATE HEMP GRANOLA RECIPE

Prep time: 5 minutes

Tip: Our hemp granola recipe is gluten free, if you make sure to buy gluten free oats.

You can eat our hemp granola by the handful, or mix it with milk or yogurt. Photo: A hand holds a chunk of hemp granola.

You can eat our hemp granola by the handful, or mix it with milk or yogurt. (Photo: Ministry of Hemp / Ellijah Pickering)

Ingredients

  • 1/4 cup peanut butter
  • 1/4 cup + 1 honey or agave syrup
  • 2 Tbsp butter
  • 2-3 Tbsp hemp seeds
  • 2 tsp ground flax seed
  • 1/2 tsp ground cinnamon
  • 1/8 tsp vanilla extract
  • 1/8 tsp sea salt
  • 3/4 – 1 cup rolled oats
  • 1 Tbsp coconut flakes, unsweetened

Preparation

  1. Preheat oven to 350 degrees.
  2. In a small sauce pot, over medium heat, add the butter and peanut butter. Stir until softened. Turn heat to low. Then add in the honey (or agave). Stir for a minute, until well combined.
  3. Add in the rolled oats, stir well to combine.
  4. Add in the hemp seeds, salt, vanilla, cinnamon, flax seed, coconut flakes.
  5. Turn off the heat. Stir well to combine. The mixture will feel very thick now.
  6. Lay a sheet of aluminum down on a one-inch thick baking sheet. Pour the mixture onto one side of the sheet and flatten and spread with a spoon.
  7. Load granola into the 350-degree oven and bake for 15 minutes. Edges will begin to brown when they are done.
  8. Cool hemp granola at least ten minutes before serving. Store leftovers in the fridge.
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Hemp Pasta From Sfoglini Adds Nutty Flavor & Nutrition To Artisan Noodles

We visited with New York’s Sfoglini Pasta Shop, creators of three unique hemp pasta shapes, and learned the story behind these delicious products.

When we discovered unique hemp pasta from an artisan pasta maker in New York, we knew we had to find out more.

Long-time friends Steve Gonzalez and Scott Ketchum, created Sfoglini Pasta Shop together in 2012. They’re dedicated to the virtues of sustainability, freshness, locality, and above all else, flavor.

The quality of ingredients and diverse flavors sets Sfoglini (pronounced “sfo-lee-nee”) apart from typical supermarket fare. Sourced from local farms in New York state, Sfoglini’s pastas tell the story of the freshness and flavor of New York’s produce. Along with their standard and seasonal pasta selections, Sfoglini recently added three distinct hemp pasta shapes.

Fusing the superfood nutritional qualities of hemp with their superior pasta-making skills, Sfoglini makes delicious hemp pasta available to kitchens all over the country.

SFOGLINI FOUNDERS ARE PASSIONATE ABOUT FOOD & GLOBAL FLAVORS

The two founders of Sfoglini, Steve Gonzalez and Scott Ketchum, are both creatives at heart.

Sfoglini founders Steve Gonzalez and Scott Ketchum pose in their pasta factory. Sfoglini founders Steve Gonzalez and Scott Ketchum created their unique hemp pasta after visiting an organic hemp farm in New York state.

Sfoglini founders Steve Gonzalez and Scott Ketchum created their unique hemp pasta after visiting an organic hemp farm in New York state. (Photo: Sfoglini Pasta Shop)

Gonzalez studied the culinary arts at the Art Institute of Colorado, then spent about 14 years as a professional chef. He worked in various high-profile restaurants. One of the most notable was El Raco de Can Fabes, a 3-star Michelin restaurant in Sant Celoni, Spain. Gonzalez started making and developing pastas over a decade ago, and that experience drove him to open Sfoglini.

Ketchum on the other hand, was a creative director, graphic designer, and web-designer working for firms in San Francisco & New York. Inspired by the vivid food cultures of both cities, Ketchum pursued a degree in brewing and management at the Siebel Institute in Chicago. To further develop his tastes, he then traveled to Europe where he saw first-hand the diverse food cultures of Italy, France, and Belgium. Recognizing the lack of an artisanal pasta maker in New York, Ketchum jumped on the opportunity to combine his passion for food (particularly pasta) and his skills as an advertising creative to start Sfoglini with his long-time friend.

GOOD PASTA STARTS AT THE FARM

Believing firmly in the philosophy behind locally-sourced ingredients, Sfoglini believes that a good pasta starts at the farm. Sfoglini sources ingredients like corn, rye, flour, and wheat from local farmers in New York State and Massachusetts.

Ketchum told us they even worked with nearby ‘urban’ farms when they first opened Sfoglini. “It was nice to wake up every morning, and grab farm-fresh ingredients on your morning walk to work.”

Sfoglini’s offers a unique selection of seasonal pastas, including Beet Fusilli, Cuttlefish Ink Spaccatelli, and Saffron Malloreddus. This further reinforces Sfoglini’s philosophy for freshness. They get these ingredients at peak-season and are able to give their customers the best of each product. With pasta this good, Sfoglini is being served in some of New York’s most reputable establishments such as  Tom Colicchio’s RiverparkChef’s Club by Food & Wine and the Mandarin Oriental Hotel.

Sfoglini Hemp Pasta spills out onto a kitchen counter, with other ingredients neabry including tomatoes, Parmesan cheese and garlic. Sfoglini's hemp pasta joins a unique product line that includes season flavors like Beet Fusilli, Cuttlefish Ink Spaccatelli, and Saffron Malloreddus.

Sfoglini’s hemp pasta joins a unique product line that includes season flavors like Beet Fusilli, Cuttlefish Ink Spaccatelli, and Saffron Malloreddus. (Photo: Sfoglini Pasta Shop)

HEMP PASTA COMBINES DELICIOUS NUTTY HEMP FLAVOR WITH HEMP NUTRITION

Sfoglini offers three hemp-based pastas: Hemp Radiators, Hemp Rigatoni, and Hemp Zucca. With three distinct shapes, each pasta offers three different advantages. The radiators and rigatoni work well with pasta dishes that have thicker sauces or cheeses, since their shapes soak up and trap sauces. By contrast, Ketchum told us the zucca pasta works particularly well with dishes that have chopped ingredients, as they tend to get trapped in the clam-shell opening of the hemp pasta.

Obviously, all three pastas have the nutrient-dense qualities of hemp, but hemp also adds a particular nuttiness that further enhances their flavor.

Recommended by a friend, Gonzalez and Ketchum visited JD Farms, the first USDA approved hemp farm in New York State. After touring the farm and tasting their organically-grown hemp, they both knew they had to incorporate it into their pastas. The hemp pastas are growing in popularity, and the rigatoni is one of their top-five best-selling pastas.

We asked Sfoglini to provde us with a simple recipe that highlights the unique flavor of their hemp pasta.

RECIPE: SFOGLINI HEMP RADIATORS WITH RICOTTA

Ingredients:

  • 8 oz. Sfoglini Hemp Radiators
  • 1 cup ricotta [high quality]
  • 1/3 cup extra-virgin olive oil
  • Salt and fresh cracked pepper to taste

Directions:

  • Heat 3 quarts of salted water in a large pot and bring to a boil. Add hemp radiators and cook for 5-8 minutes.
  • Mix ricotta and olive oil in a large bowl. If desired, add 1-2 tablespoons of the pasta water for a smoother consistency.
  • Once pasta is cooked, drain and combine with the ricotta and olive oil mixture.
  • Divide among two serving bowls, add salt and fresh cracked pepper to taste.

The story of Sfoglini further reiterates the wonders and advantages of the hemp plant. An endlessly versatile plant, Sfoglini is now proving to the world that hemp can be delicious! Order their pastas online and make sure to check out Sfoglini on Instagram as well!

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The Unstoppable Success Of The UK’s First CBD Restaurant

The Canna Kitchen is a vegetarian restaurant in Brighton, England. It’s also the UK’s first restaurant to infuse their dishes with CBD and other cannabinoids.

The Canna Kitchen is a vegan and vegetarian restaurant that opened at the end of 2018 in Brighton, England. It’s also the UK’s first restaurant to infuse their dishes with CBD and other similar cannabinoids.

Interest in all things hemp and CBD-related is booming in the UK. As a result, this restaurant immediately became a sensation, with acres of coverage in the British press.

A rich vegetarian stew or soup garnished with sour cream, sprouts, and pita chips with bread and hot sauce on the side. The Canna Kitchen uses the finest ingredients to create delicious, healthful vegetarian and vegan CBD-infused dishes.

The Canna Kitchen uses the finest ingredients to create delicious, healthful vegetarian and vegan CBD-infused dishes. (Photo: The Canna Kitchen)

Brighton has long been regarded as one of the UK’s most bohemian and forward-thinking cities. It makes perfect sense for this location to be the origin of what promises to be a groundbreaking development in the world of food and CBD. We spoke to the founder of The Canna Kitchen, Sam Evolution, about the evolution and execution of his one-of-a-kind CBD restaurant.

THE UK’S MOST BOHEMIAN CITY IS THE IDEAL HOME FOR HEMP AND FOOD

“I’ve been involved with hemp for over eleven years,” said Sam Evolution. “Owning businesses that specialised in creating hemp-based products such as dermatological creams and food products.”

Like many people involved in this relatively new industry, Evolution has a strong appreciation for just how revolutionary CBD and hemp can be for the world at large.

“I’ve always been inspired by the rich history of hemp,” Evolution agreed. “Particularly its potential to revolutionise agriculture, industry and health.”

But when it came to combining CBD with a sit-down restaurant concept, the idea came from some good old-fashioned home testing.

“The initial idea came about a year ago when doing some personal experimentation with friends, involving food and flavonoids from the plant,” Evolution said.

Then the idea came to combine cannabinoids with high quality organic foods, which led to the complex and exciting menu The Canna Kitchen offers today.

HEALTHY AND WELL-BALANCED VEGAN AND VEGETARIAN DISHES INFUSED WITH CBD

These dishes includes a classic vegan buddha bowl, featuring seasonal roast root vegetables, homemade hummus and fresh salad, with a CBD-infused tahini cream drizzled across the top. Or the canna sandwich, which offers a choice of harissa tofu or haloumi, on locally-sourced sourdough bread, paired with a salad and CBD dressing. For dessert, you can finish off your meal with the canna Snickers bar, loosely based on the well-known chocolate bar, put together using homemade cake, layered with date caramel on top of a hemp brownie biscuit base, then coated with dark chocolate and nut sprinkles.

“Our mission is to change the way people think about the cannabis plant.” — Sam Evolution, founder of The Canna Kitchen

From a personal perspective, Evolution has had impressive results using CBD.

“I’ve found that CBD to be extremely effective at helping to manage pain,” he told us. ”It decreases aches in the body due to its anti-inflammatory properties and interaction with the bodies endocannabinoid system. Many people report assistance dealing with stress and anxiety, and some find it can help with sleep.”

CBD RESTAURANT IS FIGHTING AGAINST UNHELPFUL STEREOTYPES

The misconception that CBD and hemp are tied up with a darker drug culture is something Evolution and The Canna Kitchen are keen to dispell. Indeed, the mission statement on the website states clearly, “We at The Canna Kitchen aim to redress dated stereotypes mislabelling this extraordinary natural resource purely as a recreational substance.”

This meant taking a cautious approach when it came to the legal sides of setting up a CBD-based restaurant.

“I had to present my plans concisely to local authorities, and my approach was very carefully considered,” Evolution said.

A dish of greens at The Canna Kitchen, the UK's first CBD restaurant. Hemp-based ingredients at the UK's CBD restaurant are source from crops grown organically in Spain and Switzerland.

Hemp-based ingredients at the UK’s CBD restaurant are source from crops grown organically in Spain and Switzerland. (Photo: The Canna Kitchen)

The hemp used in preparing the dishes used at The Canna Kitchen is also carefully sourced. CBD business-owners must have a delicate touch in the UK when it comes to working with this product, as the authorities remain wary of its legal status.

“Our hemp is grown for us organically in Spain and Switzerland,” said Evolution.

“And we ensure any trace elements of THC are within legal limits,” showing just how careful the UK hemp-user must be when working with this plant.

THE QUALITY OF THE FOOD IS OF EQUAL PRIORITY

But it’s not all about the potential health benefits of CBD. Evolution made it clear that the ideas and flavour balance behind the food are equally important:

“Our food is contemporary and fresh, using locally sourced and organic produce wherever possible. Our mission is to change the way people think about the cannabis plant by creating beautiful vegetarian dishes which are tastefully complimented with its infusion.”

The process wasn’t easy, at least not at first.

“There was certainly an amount of trial and error in the beginning,” said Evolution. “Finding balance between flavours has been the most challenging aspect for us but we now feel that we have a good understanding of this, and we’re continuing to experiment in new and interesting ways.”

A FULL MEAL PROVIDES A RELAXING DOSE OF CBD

But how much CBD could you expect to consume over the course of a meal? Evolution estimated this at “between 20 and 30mg of CBD, depending on the drinks that are ordered and any sides.”

For the average person, this is enough to gain a beneficial effect, whether the goal is simply relaxation, or for something more substantial such as pain reduction.

Indeed, their website has a tongue-in-cheek disclaimer: “The optional infusion of cannabinoids such as CBD, CBG and CBN with food, may lead to a sense of relaxation, peace and well-being.”

A decadent CBD-infused chocolate brownie a la mode, on a white plate decorated with a hemp leaf drawn in cocoa powder. The Canna Kitchen is the UK's first CBD restaurant, and it's making waves for their delicious vegetarian food.

Thanks to the runaway success of the UK’s first CBD restaurant, The Canna Kitchen is already planning to expand. (Photo: The Canna Kitchen)

THE SKY’S THE LIMIT FOR UK’S FIRST CBD RESTAURANT

When it comes to future plans, Evolution is cautiously optimistic, taking care not to move too quickly, despite the success so far.

“We are in talks currently with potential partners and investors,” he said. “And we’re planning to roll the idea out over the UK in franchise form.”

It’s clear that The Canna Kitchen won’t be the last CBD restaurant to open in the UK. We’re already aware of numerous cafes popping up offering similar products. The UK is finally waking up to the eco-friendly nature of hemp and the helpful effects of cannabinoids, and the public demand is set to grow and grow.

Visit The Canna Kitchen

The Canna Kitchen

14 Duke St, Brighton BN1 1AH, UK

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Ultimate Hemp Oatmeal: Supercharge Your Mornings With Hemp

Combining the health benefits of hemp and oats with the healing benefits of CBD, our ultimate hemp oatmeal recipe will help you start your day off right. Best of all, it takes just minutes to make.

Hemp oatmeal could supercharge your mornings and help you bet a healthier start to 2019.

With fresh New Year’s resolutions, many of us have pledged to start healthier habits. So, if you’re doing your due diligence to finally start eating healthier, you’ve come to the perfect place.

A bowl of oatmeal with fruit, hemp seeds and chia seeds added sits on a wooden picnic table near a folded flower print tablecloth. Hemp oatmeal can supercharge your mornings and help you eat healthier in 2019.

Hemp oatmeal can supercharge your mornings and help you eat healthier in 2019.

Today we’re giving you a simple recipe that fuses the nutritional goodness of oats with the superfood capacities of hemp and the benefits of CBD. We’ll also explain some of the health benefits from eating oats and hemp.

BRING THE BENEFITS OF HEMP AND OATS TOGETHER IN HEMP OATMEAL

Oats are some of the healthiest grains available. They provide health benefits like weight loss, lower blood sugar, and even reduce the risk of heart disease. Having a balanced nutrient composition, oats are high in fiber and carbs, and are loaded with many important vitamins and minerals. Only half a cup of oats contains 51 grams of carbohydrates, 13 grams of protein, 5 grams of fat, 8 grams of fiber, with only 303 calories! This makes oats a super nutrient-dense food, providing you with a good ratio of nutrition to calories. In addition, oats are rich in antioxidants, can lower cholesterol levels, and lowers blood sugar. To add on to all of that, oats are very satiating and don’t require a lot to make you feel full.

Hemp, of course, is high in plant-based protein, contain good fats, and are also nutrient-dense. One ounce of hemp seeds contains nine grams of protein, twelve grams of fat, and two grams of fiber. It also contains all twenty amino acids and all nine of the essential amino acids which our bodies do not produce naturally. Hemp is also extremely easy to incorporate into your diet through the use of hemp hearts (shelled hemp seeds) and hemp oil. I commonly sprinkle hemp hearts into my food and smoothies; you can even mix chia and flax seeds with hemp hearts to create a trifecta of plant-based nutrition.

CBD offers a wide-range of health benefits as well, most notably it’s anti-inflammatory properties and the calming effect it can have on your body. Coming in as an oil or tincture, it’s easily incorporated into liquids in your dishes or even in your water.

Oats, hemp seeds, chia seeds, and flax seeds are mixed in a microwave-safe bowl. It takes just minutes to mix all the ingredients and cook our "Ultimate Hemp Oatmeal" recipe.

It takes just minutes to mix all the ingredients and cook our “Ultimate Hemp Oatmeal” recipe. (Photo: Ministry of Hemp / Ellijah Pickering)

MINISTRY OF HEMP’S ULTIMATE HEMP OATMEAL RECIPE

Serves: 1

Prep time: 5 minutes

Ingredients

  • 1/2 cup of oats
  • 1 cup of almond milk
  • 1 tablespoon brown-sugar
  • 1 tablespoon shelled hemp hearts
  • 1 tablespoon chia seeds
  • 1 tablespoon flax seeds
  • Fruit or berries and additional hemp hearts as a garnish
  • Your favorite CBD tincture

Preparation

  • Add all dry ingredients in a microwave-safe bowl
  • Microwave for 2 minutes on high setting
  • Top with more hemp seeds and mix in CBD tincture
  • Can also top with fruits such as blueberries, bananas, or strawberries
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Hemp For Breakfast: The Easy Guide To A Delicious Hemp (& CBD) Filled Breakfast

We’ve put together a quick guide to eating hemp for breakfast, so you can start your most important meal of the day with this nutritional powerhouse. Hemp hearts and CBD oil are interesting ingredients, in that they are really easy to incorporate to your everyday foods.

We’ve put together a quick guide to eating hemp for breakfast, so you can start your most important meal of the day with this nutritional powerhouse.

Hemp hearts and CBD oil are interesting ingredients, in that they are really easy to incorporate to your everyday foods. With hemp hearts, you’ll see it’s a simple additive to the dishes. It’s as easy as putting them into a batter, or even just sprinkling them on top of the dish. With the CBD oil, it’s slightly more difficult to incorporate into your dishes but we’ll give you some simple tips.

HEMP FOR BREAKFAST: THE BENEFITS OF ADDING HEMP & CBD TO YOUR MORNING

Hemp is great addition to so many dishes. It will provide you with all of the essential amino acids and is a major source for plant-based protein. The best part is that hemp is extremely easy to incorporate into your diet. You can simply sprinkle hemp hearts (hulled hemp seeds) on top of your meals like salads or rice bowls or throw it into your blender to infuse your protein-shakes with hemp power. We recently looked at how hemp is great for keto diets and explained how to make your own hemp milk. However, hemp is an easy addition to almost any diet.

A pan of scrambled eggs with added herbs. Creating a delicious hemp breakfast might be as simple as adding hemp hearts or infusing CBD oil into the butter you use to make eggs.

Creating a delicious hemp breakfast might be as simple as adding hemp hearts or infusing CBD oil into the butter you use to make eggs.

CBD can also be incorporated into your mornings. Not to be confused with THC, the main cannabinoid compound in psychoactive cannabis, these ingredients are completely legal and will not get you high. CBD can ease symptoms of pain and anxiety and generally create a more balanced day. CBD can be found as oils, extracts, tinctures and even edibles. There are even CBD breakfast bars! You can even mix it into your morning coffee, if these recipes don’t appeal.

Since CBD is a liquid, you have to incorporate it into other liquids used. Cannabinoids also bind with fats in cooking. The easiest way to cook with CBD is to infuse the supplement into things like butter, maple syrup, and even into your cooking oil. This process is generally easy, and you can even make it ahead of time. We used Meta Hemp CBD oil for these test recipes (see our Meta Hemp review here!) but you can use any quality CBD oil you prefer.

Below are three of our favorite recipes incorporating hemp & CBD!

PANCAKES WITH CBD-INFUSED MAPLE SYRUP

Ingredients:

  • 2 cups of your choice of pancake batter
  • Full spectrum CBD oil
  • ½ cup of pure maple syrup
  • Non-stick spray

Directions:

  1. With this recipe, you’ll want to first make your batter to have it done so you can prepare everything else. Depending on your pancake batter, you might need to add eggs and milk, but sometimes all you’ll need is water.
  2. When stirring, make sure to stir until the batter is smooth and all of the lumps are gone. If you’re adding milk, do it slowly as you stir. This will make your pancakes extra fluffy.
  3. To make the CBD infused maple syrup, pour the syrup into a small saucepan and heat on low. After it’s brought up to temperature, add your desired amount of CBD/Hemp oil.
  4. Continue heating on low for about 5 minutes and set aside.
  5. To make pancakes, it helps to make a pancake assembly station, with batter to the left, the pan in front of you, and your serving plate to the right.
  6. Spray non-stick spray and then pour batter until you get the desired size of pancake. Every minute or so, continuously check the bottom until it’s golden brown. Once it’s cooked, flip the pancake to cook the other side. Again, continuously check so you don’t overcook the pancake.

After that, you’re done in creating your delicious pancake with CBD-infused maple syrup! You can eat it as is, or add things like hemp hearts, berries, nuts, and whipped cream to supercharge the dish.

THE ULTIMATE CBD EGG SCRAMBLE

Ingredients:

  • Four eggs
  • ¼ cup of milk
  • ¼ stick of butter
  • Spinach/Kale
  • Full spectrum CBD oil
  • Handful of grape tomatoes
  • ¼ Large Onion, chopped
  • Salt, Pepper, Chili Flakes, Smoked Paprika to taste

Directions:

This is an awesome recipe if you’re short on time, and you want to make a quick & easy breakfast scramble to start your day off right!

  1. We start by preparing vegetables. Quickly chop onions, ready spinach and grape tomatoes. Set these aside.
  2. Heating up your pan with butter over a medium heat. Add CBD/Hemp Oil with the butter. While we wait for the pan to get up to temperature, we’ll prepare our eggs.
  3. Whip four eggs in a small bowl until they are uniform and have a little bit of foam around the edges. Mix in the milk while you whip your eggs. This allows for a fluffier and creamier omelet.
  4. Once the eggs are whipped and vegetables ready, make sure to have your spices nearby.
  5. With the pan up to temperature, we’ll add in our vegetables first. Cook for approximately 2-3 minutes.
  6. After the vegetables have cooked for a little bit, add the eggs and start to scramble them.
We made a hemp breakfast: hemp heart yogurt parfait, pancakes with CBD maple syrup, and CBD-infused veggie egg scramble.

We made a hemp breakfast: hemp heart yogurt parfait, pancakes with CBD maple syrup, and CBD-infused veggie egg scramble. (Ministry of Hemp / Ellijah Pickering)

Making scrambled eggs is fairly easy, but make sure to not overcook the eggs! The cooking process should only take about a minute or so and be sure to keep the ingredients constantly moving with your spatula.

HEMP BREAKFAST PARFAIT

Ingredients:

  • ½ cup of yogurt
  • Granola
  • Your choice of berry (blackberry, blueberry, raspberry, etc.)
  • Honey
  • Hemp hearts

This is the easiest of all the recipes, simply gather all the ingredients and stack them in a bowl! You can add to this recipe by adding in flax seeds and chia seeds with the hemp hearts to create a trifecta of awesome plant based nutrition!

 

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CBD Cooking Made Easy: Tips For Cooking With CBD

CBD cooking is easier than you might think, whether you’re craving sweet treats or savory snacks. Cooking with CBD oil not only helps to cover up the flavor of the compound, but also makes the overall process more fun.

CBD cooking is easier than you might think, whether you’re craving sweet treats or savory snacks.

Cannabidiol, or CBD, oil has become increasingly popular for its potential therapeutic effects, ranging from stress management to skincare. CBD is available in a variety of forms, including pills, capsules, and edibles, but oils and tinctures allow for more customized CBD dosage and the ability to easily add cannabidiol to your cooking. Cooking with CBD oil not only helps to cover up the flavor of the compound, but also makes the overall process more fun.

CBD cooking and baking is easy, but it can still be a bit tricky for first-timers. Here are some tips and recipes to get you started.

TRY BOTH SWEET & SAVORY CBD COOKING

Most recipes that include CBD oil tend to focus on sweets and baked goods, and for good reason. It’s generally easier to cover up the inherent bitterness of CBD with sugar or chocolate. However, CBD oils can be just as effectively used in savory dishes.

CBD needs to be infused into a fat or oil-based ingredient, like butter, ghee, lard, or coconut oil, before it can be used in your cooking. In some recipes, alcoholic spirits (vodka, rum, whiskey) can replace the fat component. Avoid wine and beer, which won’t act as great carriers for CBD oil because they are water-based.

From sweet to savory, CBD cooking doesn't have to be complicated.

From sweet to savory, CBD cooking doesn’t have to be complicated. CBD-infused cookies make a delicious treat.

Recipe: CBD Chocolate Chip Cookies

  • 0.5 oz. unflavored CBD oil
  • 3 cups of flour
  • 1 tsp. baking soda
  • 1 cup white sugar
  • 1 cup brown sugar
  • ½ tsp. salt
  • 2 cups semisweet chocolate chips
  • 1 cup softened butter
  • 2 eggs
  • 2 tsp. hot water
  • 2 tsp. vanilla extract
  1. Preheat your oven to 350 degrees Fahrenheit.
  2. Mix your wet ingredients (white sugar, brown sugar, softened butter, and CBD oil) until creamy. Beat in the eggs and stir in the vanilla extract.
  3. Add flour to the batter until fully combined. Dissolve the baking soda in the hot water and stir into the batter along with the salt.
  4. Fold in the chocolate chips
  5. Place parchment paper onto a baking sheet and spoon batter onto the sheet, leaving about 2 inches between each dollop.
  6. Bake for 10 minutes or until cookies appear golden brown.
Cooking with CBD can be easy. Try adding CBD oil to your next batch of guacamole.

Cooking with CBD can be easy. Try adding CBD oil to your next batch of guacamole.

Recipe: Guacamole Dip

  • 1 tsp. CBD oil
  • 3 avocados
  • 1 lime
  • 1 tsp. salt
  • ½ cup diced onion
  • 3 tbs. chopped cilantro
  • 2 diced roma tomatoes
  • 1 tsp. minced garlic
  1. In a bowl, mash up the avocados. Add the salt, lime juice, and CBD oil.
  2. Mix in the other vegetables, and add cayenne pepper, more salt, or other seasonings to taste.

MORE TIPS FOR COOKING WITH CBD

Temperature matters in CBD cooking

CBD can be a bit of a fickle ingredient when it comes to temperatures. Warming the oil can increase CBD’s effectiveness, but higher temperatures can kill some of the active components. CBD will begin to evaporate at temperatures higher than 320 to 356 degrees Fahrenheit.

Do not place your CBD oil on direct heat. Heating the oil at too high temperatures can result in the loss of terpenes, which are compounds that work in conjunction with CBD to increase its overall effects. Heating CBD too high also tends to bring out more of its bitterness.

Sometimes, less is more in CBD cooking: Start with a smaller amount of cannabidiol when starting out at cooking with CBD.

Sometimes, less is more in CBD cooking: Start with a smaller amount of cannabidiol when starting out at cooking with CBD.

Start small, don’t use too much CBD

When you first start cooking with CBD oil, it’s far too easy to add too much CBD to a recipe, which usually leads to bad flavors, wasted oil, and too much of the compound’s effects. Less is more, at least when you’re starting out.

Along with the CBD serving size, consider starting with smaller batches. If the dish turns out good, then you can prepare the recipe again with a larger batch. This will also help you get more comfortable with different CBD serving sizes, allowing you to make alterations with future recipes so that you can get the most out of your CBD edibles.

Store your CBD oil properly

When you’re not using your CBD oil, make sure you keep it in a cool, dark place. Cannabinoids are naturally sensitive to heat and light, leading to overall degradation in potency and quality. Degraded CBD oil will not be as effective and may impart more bitter, unpleasant flavors into your recipes.

Stick with more refined CBD oils

Filtered, decarboxylated, and other more refined forms of CBD oils tend to work well with all cooking applications. Less refined oils may leave an unpleasant aftertaste, especially if you are working with more herb-heavy recipes.

Less refined CBD oil pairs better with strong flavors

All that said, less-refined or lower quality oils can still be useful in recipes featuring strong flavors, like chocolate or spices. Unfiltered CBD oils also tend to contain more vitamins and helpful amino acids than their filtered counterparts.

Thorough mixing is vital to CBD cooking, because it ensures the cannabidiol is evenly distributed. Stir, stir, stir!

Thorough mixing is vital to CBD cooking, because it ensures the cannabidiol is evenly distributed. Stir, stir, stir!

Stir as much as possible

From guacamole to chocolate chip cookies to soups, make sure you stir in the CBD oil as much as possible, more than you might even think. This ensures that CBD is evenly distributed throughout the batch so that every bite offers equal potency.

Cooking with CBD is better than drizzling CBD

It’s always recommended that you mix the oil into your ingredients for optimal flavors, but if you are in a rush, you can drizzle the oil directly onto your food. It won’t taste as good, but you can still get the desired effects.

Above all, have fun! As you get more familiar with using CBD oil in your cooking, you can adjust recipes and create custom dishes of your own that taste great and offer the benefits of CBD.

 

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CBD Isolate Reviews: The Best CBD Isolates Available Online

From high quality vape juice to a special batch of grandma’s famous brownies, the possibilities of CBD isolate are almost unlimited. In this article, we explain how you can use this unique supplement and pick our favorite brands.

CBD isolate is one of the most versatile and beneficial compounds available to us as consumers.

From a vape juice better than anything you could buy premade to a special batch of grandma’s famous brownies, the possibilities are almost unlimited. With so many options, the question quickly becomes: How do you want to consume your CBD?

Do you need instant relief from pain or are you treating a skin condition? Are you suffering from seizures or do you just need a little help getting to sleep at night? No matter your needs, you can use CBD isolates to create customized treatments not commercially available.

Read on for more about how to use CBD isolate, and our reviews of the best CBD isolates available online.

CBD DIY: HOW TO USE CBD ISOLATE

More important than all the options CBD isolate affords end-users, it allows us to control exactly what goes into or onto our bodies and the quality of all the ingredients used. For example, many CBD topicals include added herbal or botanical ingredients that, while pleasant to smell, can irritate sensitive skin or even exacerbate some conditions. Using an isolate, you can create your own topical with only the ingredients that work for you.

By mixing CBD isolate with a skin-safe oil or lotion, you  can create a homemade CBD topical with only the ingredients you want included.

You can add CBD isolate to almost anything. By mixing isolate with a skin-safe oil or lotion, you  can create a homemade CBD topical with only the ingredients you want included.

With merely a gram of CBD isolate, a few ounces of oil (sunflower, hemp, coconut, avocado, etc.) and a little bit of heat, you have your own high-quality CBD mixture. Add it to food, rub it on your skin or simply consume it straight. It’s as simple as melting butter in a pan.

When it comes to CBD, DIY is king. Too often, the compounds we find in commercially available products are mislabeled or created using sub-par ingredients. With so many great companies producing high quality CBD and CBD products, there is no reason to settle for overpriced and questionably sourced CBD.

HOW TO DAB & VAPE USING CBD ISOLATE

One of the quickest ways to consume CBD is by dabbing isolate. You will need a glass water pipe (better known as a “bong”), a quartz nail attachment, a dabber to hold the CBD and a butane torch or electronic nail heating element (an e-nail). The initial investment is about $100 to $200, depending on the equipment. E-nails are more expensive, but much safer than using a butane torch for some users.

Simply heat up the nail and place the CBD on it using the dabber while simultaneously inhaling off the water pipe. As soon as the CBD touches the hot nail, it vaporizes and can be inhaled directly into the lungs.

Dabbing is probably the most popular way to use CBD isolate

Dabbing is probably the most popular way to use CBD isolate, and it is one of the quickest and most effective ways to consume cannabidiol.

In states that have legalized psychoactive cannabis (“marijuana”), CBD can be added directly on top of a bowl of cannabis flower or to THC containing extracts to increase the therapeutic effects. THC and CBD work together synergistically to regulate the effects of each other. For users who experience anxiety when they consume marijuana, CBD can help to soften the effects and mellow out the “high.”

CBD isolate also offers a cheaper and higher quality alternative to pre-mixed CBD vape juices and pre-filled vape pens. Users simply need refillable tank style vape, a bottle of vegetable glycerin, a bottle of propylene glycol and vape flavor additives. Commercial vape juice manufacturers add all sorts of sugars and sweeteners to their recipes that end up shortening the lifespan of vape coils and increasing particulate matter exposure.

HOW WE PICKED THE BEST CBD ISOLATES

In order to be included in this review, companies needed to either publicly post third party lab results or provide them upon request. Because quality and purity are such important factors when choosing CBD isolate, any company that didn’t provide third-party lab results was immediately removed from our list.

Next, we looked at transparency. Companies needed to provide information, either publicly or upon request, about the source of their hemp and the extraction method used to create their isolate. Finally, we judged each company on their customer service. While most companies quickly responded to our requests, a few didn’t reply at all. We dropped companies that didn’t reply after multiple inquiries from our list.

Upon receipt of our orders, we judged each isolate according to its smell, taste, look, consistency and packaging. While we considered the effects of each CBD isolate, they are all 99%+ CBD and there is little to no difference in the effect of each. All CBD isolate should have the same mellow, non-psychoactive, relaxing and pain-relieving effects. Choosing between these brands comes down mostly to personal preference.

Our reviewer used these CBD isolates during an especially long, physically exhausting period in his life. CBD helped to combat the effects of fatigue and soreness. For the purposes of this review, we used a glass water pipe, a quartz nail, a titanium dabber and a butane torch to vaporize and inhale the CBD directly.

Here, in no particular order, are the brands we believe offer the best CBD isolates available online:

Click above or continue reading for our complete review of each brand.

CBD ISOLATE OFFICIAL REVIEWS

Medterra Med99+ CBD Isolate

  • Highlights: Med99+ CBD Isolate from Medterra left no residue and tastes good, with relaxing effects but has a noticeable earth smell compared to other isolates.
  • Special Offer: Use coupon code MOH for 10 percent off your order
  • Price: $34.99 per gram
  • Customer Service & Shipping: Responsive to email inquiries. Shipping is $2 First Class Mail
  • Extraction Method: CO2 extraction.
  • Hemp Source: Kentucky
  • Independent Test Results: Online.
  • Appearance, Scent & Flavor: Crystalline, white powder with slight earthy scent. Mildly piney flavor.

Medterra’s CBD hit all the marks in terms of our requirements. They quickly responded to our inquiries and clearly post all third-party lab results on their website. Medterra’s isolate is a solid deal for quality CO2 extracted, domestically grown CBD.

Lazarus Naturals Cycling Frog Isolates

  • Highlights: Cycling Frog from Lazarus Naturals offers a great value with their high-quality, relaxing yet inexpensive CBD isolate in both raw form and with unique added flavors.
  • Special Offer: Use coupon code MoH10 for 10 percent off most items
  • Price: $30 per gram
  • Customer Service & Shipping: Very responsive to email inquiries. Shipping is $8 UPS Ground, free shipping on orders over $50
  • Extraction Method: Kosher alcohol extraction
  • Hemp source: U.S.
  • Independent Test Results:
  • Appearance, Scent & Flavor:  All varieties taste similar, piney and smooth with very light fruity undertones on the flavored varieties.
    • Raw CBD isolate – white powder with no discernable odor
    • Hawaiian Citrus isolate – off-white crystalline powder with tropical citrus scent
    • Valencia Orange isolate – off-white crystalline powder with fresh orange scent
    • Lemon Lime isolate – off-white crystalline powder with lemon-lime scent

Lazarus Naturals’ flavors its different varieties of CBD isolate using plant terpenes. We were impressed by our experience, but further testing is required to determine the full potential of these products. Though the flavors are very mild, they would likely become stronger if you used the isolate for cooking or in vape juice.

Lazarus Naturals stands out for their clean extraction method, outstanding customer service, and discounts offered to veterans and the disabled. If you want to try all four flavors, they offer a sample pack with one gram of each flavor for only $100.

Ambary Gardens 99% Isolate CBD

  • Highlights: 99% Isolate CBD from Ambary Gardens is a bit more expensive than other options, however their isolate is made from organic hemp grown by the company. Dabbing this CBD was relaxing and it tasted very smooth.
  • Price: $60 per gram
  • Customer Service & Shipping: Responsive to email inquiries. Shipping is $7.99 flat rate or free local pickup.
  • Extraction Method: Open ethanol wash with vacuum after-purge
  • Hemp Source: Kittredge, Colorado, grown in-house
  • Independent Test Results: Potency, more tests available on request.
  • Appearance, Scent & Flavor: This isolate tasted piney and extremely smooth. These crystalline shards of isolate had an earthy odor that did not affect the flavor.

For what you are getting, the price is great. Ambary Garden’s extracts their CBD from organic hemp grown on their own farm on Colorado. Of the five brands of CBD isolate we tested, Ambary Garden’s had the smoothest flavor when vaporized.

Bluebird Botanicals CBD Isolate

Overall, this isolate is clean, potent and pure, leaving behind no residue when vaporized. Bluebird Botanicals offers a good product at a good price backed by top-notch customer service.

CONCLUSION: QUALITY MATTERS IN CBD ISOLATE

While this is in no way an exhaustive list of CBD isolates, it is a place to start and weigh your different options.

Whatever source you find, make sure they have third-party lab tests available upon request. Brands should clearly state the origin of their hemp and the extraction method used. If not, you should contact customer service or find a different source.

If you want ideas for other quality, vetted companies, the r/CBD subreddit is an invaluable resource with information about nefarious companies and unsafe products.

 

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CBD Honey Brings Sweet Relaxation To Your Recipes & Herbal Tea

CBD honey, sweet, rich in flavor and packed with natural healing benefits, is the ultimate upgrade to your night time tea. Our review team loved Colorado Hemp Honey by the spoonful, but it can also be added to recipes.

CBD honey, sweet, rich in flavor and packed with natural healing benefits, is the ultimate upgrade to your night time tea.

A warm cup of herbal tea before bed is one of the most soothing ways to end your day, and we recently discovered that a spoonful of CBD honey from Colorado Hemp Honey makes this into a powerful sleep aid. Made from high quality ingredients and third-party lab tested for purity, this product is a great way to add the benefits of CBD and honey to your diet. Colorado Hemp Honey is available in four delicious flavors and can be used almost any way you use honey.

CBD honey from Colorado Hemp Honey is available in both unflavored and flavored varieties.

A trio of jars of Colorado Hemp Honey. Ginger Soothe which was reviewed for this article. CBD honey from Colorado Hemp Honey is available in both unflavored and flavored varieties.

We discovered this delicious CBD honey at the 2018 Hemp and Garden Show in Austin, Texas, and it quickly became a favorite ingredient in our kitchen. Read on to find out more about the origins of Colorado Hemp Honey and see our complete review of this unique product.

SUSTAINABLE HONEY & NON-GMO PESTICIDE FREE HEMP MAKE COLORADO HEMP HONEY A WINNER

Colorado Hemp Honey is produced by Frangiosa Farms, which has nearly 100 hives in the Denver, Colorado area.

According to their website, the company invests profits in efforts to promote beekeeping and sustainability, which is especially important given falling bee populations around the world. “Frangiosa Farms is focused on natural, sustainable beekeeping practices that consider the long term effects of maintaining healthy bee colonies.”

Their products are made from raw, largely unprocessed honey so it can be enjoyed in its purest form. Whole plant hemp extract, produced from Colorado grown, Non-GMO and pesticide free industrial hemp, is the final ingredient in this delicious CBD honey. Whole plant, or full spectrum, extract means all the terpenes and other beneficial trace ingredients in the hemp remain.

Every product is clearly labeled with the total amount of CBD oil inside. While third-party lab testing results were available for all of Colorado Hemp Honey’s products at the Hemp and Garden Show, they aren’t on the website. We hope the company will provide them online soon. In the meantime, we recommend consumers contact the company to see the lab results.

CBD HONEY SWEETENS THE NATURAL BENEFITS OF FULL SPECTRUM HEMP EXTRACT

Scientific evidence and consumer reports alike suggest that CBD oil can relieve the symptoms of a wide variety of conditions, from chronic pain to epilepsy. While the medicinal benefits of honey are harder to prove, its nutritional content is well documented.

“Besides having minerals, vitamins and important enzymes, honey is a natural, healthy energy booster,” notes an article from the Michigan State University Extension. While it’s probably true that honey is slower to absorb into the system than refined sugar, diabetics should still avoid consuming too much.

CBD honey combines the delicious sweetness of honey with the benefits of full spectrum hemp extract.

Rich golden honey is poured from over a spoon so that it drips into a shallow bowl. CBD honey combines the delicious sweetness of honey with the benefits of full spectrum hemp extract.

Our review team tried the Ginger Soothe flavor of Colorado Hemp Honey. The flavor of ginger is warm and strong but not overpowering. This CBD honey is great by the spoonful, but we frequently added it to our herbal teas before bed. Colorado Hemp Honey also offers tangerine, lemon and an unflavored variety.

Consumers should try just a teaspoon at first, because Colorado Hemp Honey is effective and potent. This CBD honey was especially helpful at promoting a restful sleep in a warm drink. Like other forms of CBD oil, it eased symptoms of chronic pain and inflammation.

Though we didn’t try cooking with it, Colorado Hemp Honey can be used in almost any recipe, from the sweetener in pancakes to the glaze on chicken wings. We were advised that CBD honey should not be blended, which is unfortunate as otherwise we’d love to use it in our post-workout smoothies, along with our favorite hemp protein powder.

We wholeheartedly recommend Colorado Hemp Honey’s “Ginger Soothe,” and we bet the other flavors are just as delicious.

 

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